What you get to experience

A fresh, organic box of your “weekly grocery staples” delivered to your door. 

Value $65.00
click here to view a sample staples box

3 options:
1. Weekly Staples Box
2. Gluten-Free Weekly Staples Box
3. Vegan Weekly Staples Box

A box full of your weekly organic grocery staples, delivered right to your home or office. All the basics to stock your kitchen with healthy essentials: milks, eggs, bread, chicken, fruit, veggies, and some great snacks!

We’ll also include a special coupon code for your following – giving them $15.00 off any $50.00 spend at SPUD.ca. Valid for new SPUD customers only.

We hope you and your followers love the freshness and convenience of our awesome grocery delivery service 🙂